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“Stability | Clarity | Care that goes deeper”

Psychiatry | Mental Health | Services

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Psychiatry | Mental Health | Services 〰️ [Click Here]

Trauma therapy for high-achieving professionals

You've built a successful life.
So why does it still feel like something's wrong?

Trauma doesn't always look like a crisis. For many high-achievers, it shows up as relentless self-criticism, emotional numbness, or the feeling that no accomplishment is ever enough. I offer calm, evidence-based therapy to help you finally understand — and heal — what's underneath.

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Learn about my approach →

Trauma-informed care

Specialized training in EMDR and somatic approaches. Not general talk therapy — targeted, evidence-based trauma work.

Cash-pay & superbills

No insurance required. I provide detailed superbills — many clients are reimbursed 40–70% by their PPO plan.

Confidential & flexible

Telehealth available. Sessions designed around your demanding schedule. Your privacy is always protected.

Customer Reviews

  • Reviews!

    Therapy & Mind completely changed my experience with mental health care. My provider was knowledgeable, compassionate, and took the time to truly listen. I never felt rushed or judged. I finally feel like I have a treatment plan that actually fits me.”

    -Former Client-

  • Reviews!

    “Professional, empathetic, and easy to work with. Therapy & Mind provides a safe space where mental health feels approachable and manageable. I’ve noticed real improvements since starting care and am so grateful for the support.”

    -Former Client-